Upcoming Workshops
OFFERING
At Harlow Yoga, our workshops are designed to take your practice beyond the everyday. Located in the heart of Newstead, Brisbane, our upcoming yoga workshops offer a space to deepen your practice, build strength, and reconnect with yourself—both physically and mentally.
Each workshop is intentionally curated around specific themes such as mobility and flexibility, breathwork, meditation, strength, and holistic wellbeing. These sessions go beyond a standard yoga or pilates class, giving you the time, guidance, and hands-on support to properly understand your body and refine your practice.
Whether you're new to our classes or an experienced practitioner, our Brisbane-based workshops are open to all levels. You’ll leave feeling stronger, more aligned, and with a deeper sense of clarity and connection.
Explore our upcoming yoga workshops in Newstead below and find the experience that aligns with where you are right now.
SCULPT • STRENGTHEN • RESET •
SCULPT • STRENGTHEN • RESET •
International Day of Yoga Workshop
Sunday 21 June | 11:00am – 12:15pm
Join us at Harlow Hot Yoga & Pilates to celebrate International Day of Yoga with Hatha Flow and Soundbath experience.
This beautiful 75-minute session will begin with a grounding Hatha Yoga flow to gently open the body, calm the mind and create space to unwind. You will then be guided into a restorative soundbath experience designed to help you relax, reset and reconnect.
Your experience includes a wellness-themed goodie bag worth over $150, snacks and refreshments.
Both members and non members welcome!
Doors open 15 minutes prior to the class start time. Please bring your own mat, towel and water.
Proudly supported by:
Pricing:
$35 for Harlow members
$45 for non-members
Workshops to come…
Register early to receive $5 off and first access to the experience.
Pre-Eclipse Energy Reset
On Saturday 8 August from 10:00–11:15am, we will flow through a VinYin practice to unwind and untangle fascia, finishing with deep, nourishing stretches to release tension and reset your energy before the eclipse.
World Mental Health Day
On Saturday 10 October from 10:00–11:15am, we will move through a grounding Breathwork + Meditation + Gentle Flow practice designed to calm the nervous system and create space in both body and mind.
Previous Workshops
Loved the look of these? Register your interest for the next workshop and we’ll take $5 off your booking.
International Pilates Day
This hot Pilates experience took us through three distinct styles, from 80s traditional Pilates to 00s barre Pilates with a Y2K twist and contemporary fitness Pilates. An energising session that challenged, and connected the body and mind.
Missed it? Register your interest for the next one.
Autumn Equinox
Yoga, Breathwork, Reflection. We gathered for a quiet Sunday morning, post-autumn equinox, to breathe, move slowly, and turn inward together. Closing with an equinox reflection to set up the next cycle.
Be the first to know when we host the next one.
Astrology & Yoga Workshop
Astrology, Human Design, and meaningful connection — a workshop that left everyone wanting more.
Register your interest for what’s coming next.
Galentines Day Workshop
Our Galentine’s Pilates workshop brought the energy - a full-body flow, curated beats, and a post-class social designed to leave you feeling strong, uplifted, and connected.
Missed it? Register your interest for the next one.
Want to get in touch?
We’d love to hear from you! Whether you’re curious about our classes, want guidance on which session is right for you, or just want to say hello, our friendly team is here to help. Submit an enquiry and we will get back to you!