It All Begins Here!
Modern movement. Timeless foundations.
This is where your teaching journey begins.
Harlow has partnered with the Zama Institute to deliver an accredited Level 1 Matwork Pilates Teacher Training designed to take you from foundational theory into confident, authentic teaching practice.
Through a blend of self-paced learning, practical application and mentorship, you’ll develop the knowledge, embodiment and teaching skills required to step into the studio as an industry-ready Pilates educator.
Next Workshop Dates
26 & 27 September, 9am - 5pm
Why train with Harlow
Start learning today
Gain immediate access to a comprehensive online learning portal filled with foundational Pilates knowledge, allowing you to explore the material at your own pace while building confidence from day one.
Practice what you preach
Receive a 3-month unlimited Harlow membership, giving you the opportunity to immerse yourself in the method, refine your own practice and experience Pilates through the lens of both student and teacher.
Be mentored by experienced educators
Teaching Pilates is more than memorising exercises. We show you how to educate, inspire and connect with your students, developing the confidence and awareness to create embodied and meaningful experiences that support long-term success in the industry.
At Harlow, we believe great teachers are built through knowledge, practice and mentorship. This is where your journey begins.
How it works
Enrol today with self paced learning. Upon enrolment, you gain access to a comprehensive portal of foundational knowledge principles, methodology, and repertoire, available to explore at your own pace. Our two-day intensive workshop is built to stand on its own: hands-on, in-person, and focused entirely on application.
What this means for you: You can complete your theory requirements before or after the workshops, giving you the flexibility to work in your own time.
From theory
to practice
Two days designed to shift the way you understand, experience and begin teaching Pilates. This intensive bridges the space between learning movement and actually leading it.
It’s a practical, hands-on immersion into the foundations of Matwork Pilates, designed to move you out of theory and into embodied teaching experience.
You’ll be guided through cueing, sequencing and foundational teaching principles in a supportive environment that prioritises confidence, clarity and real-world application from the very beginning. This is where your transition into teaching begins, not by memorising information, but by stepping into the role with structure, guidance and support.
Accredited & industry ready
Upon completing the course requirements, you'll be eligible for your Certificate from Zama Institute, a globally recognised qualification that opens the door to a professional teaching career.
Your certification is accredited with Physical Activity Australia (KAP1994) and attracts 3 PDP points, meaning you'll graduate with credentials that are respected across the industry and recognised by fitness and wellness employers Australia-wide.
With your qualification in hand, you'll be ready to teach Level 1 Matwork Pilates professionally, whether that's in a studio, gym, or building a business of your own.
This course is delivered by Harlow under licence from the Zama Institute, which provides the online training platform.
Why Choose This Course?
Our goal is not simply to certify instructors. Our goal is to help shape the next generation of knowledgeable, authentic and industry-leading Pilates professionals.
In partnership with Zama Institute, we have combined industry-leading Pilates education with the Harlow Method to create an experience that develops both technical knowledge and teaching excellence. While a strong understanding of Pilates exercises, anatomy and movement principles is essential, great instructors require far more than subject knowledge alone. They need to create a meaningful class experience. Teaching is both a science and an art, and our program is designed to develop both.
We are proud that our curriculum and method has been created in Brisbane, drawing on years of experience training and mentoring instructors locally. Instead of trying to adapt International Qualifications to the Australian Market, our course reflects the needs of the industry here, combining professional standards and real-world studio experience relevant to Australian instructors.
You'll graduate with more than a qualification. You'll leave with the confidence, practical teaching skills and industry understanding needed to succeed in today's movement industry.
What You'll Leave With
Your enrolment includes:
Access to online learning platform to gain your Accredited Level 1 Matwork Pilates Teacher Qualification
Two-day immersive practical intensive at Harlow
Included 3-month unlimited Harlow membership
Support throughout your journey from assessments to post graduate
One on one mentoring and feedback
Ongoing connection to a supportive teaching community
knowledge, practical experience and confidence to begin your teaching journey
Membership activated following your first fortnightly payment.
Learn From Industry Leaders
At Harlow, you'll be guided by expert educators who bring together extensive experience across Pilates, movement education and studio leadership. Led by founder Lucy Bailey and delivered in partnership with the Zama Institute, your workshops will be facilitated by one of our three experienced educators — Lucy Bailey, Emma Williams or Tasmin Messer. Each brings years of hands-on teaching experience, a genuine love for movement, and the kind of practical insight that only comes from time spent working directly with clients and students.
More than simply learning repertoire, you'll receive guidance on how to teach with confidence, create meaningful client experiences, and build a sustainable career within the wellness industry. Through mentorship, feedback and hands-on learning, you'll be supported every step of the way as you grow into a knowledgeable, capable and inspiring Pilates teacher.
Lucy Bailey
Lucy is the founder of the Harlow Method and an experienced movement educator with a background in professional dance and fitness. She is passionate about empowering others through education and believes great teaching combines high standards with genuine connection. As a mentor, Lucy supports aspiring instructors to build confidence, skill and presence as they develop into capable Pilates teachers ready for the industry.
Emma Williams
Emma is a Pilates educator with five years of teaching experience and a background in English language education. She is passionate about building confidence through clear, supportive teaching and guiding aspiring instructors as they develop strong foundational skills. Her focus is on helping students grow into capable, confident teachers ready to build meaningful careers in the Pilates industry.
Tasmin Messer
Tasmin is a Pilates and Barre instructor with experience leading dynamic, high-energy classes. With a background in fitness and wellness marketing, she brings a creative, well-rounded approach to teaching. She focuses on clear cueing, strong foundations and building confidence through movement, helping students develop precision, flow and the presence needed to teach effectively from day one.
Everything Included In Your Training
This training combines internationally recognised education with practical, real-world experience, giving you the knowledge, confidence and industry insight to step into your teaching career with clarity.
You also receive a flexi unlimited membership for 3 months to Harlow (worth $605) as part of your enrolment, so you can build and practice the art of Pilates.
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Pilates principles and contemporary application
Functional anatomy, posture and alignment
Level 1 Matwork repertoire and technique
Cueing, communication and class leadership
Class sequencing and flow creation
Modifications for different bodies and abilities
Professional teaching skills and studio readiness
Building a sustainable career in Pilates
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Many training programs are developed overseas and adapted for the Australian market. The Harlow Method has been created locally, drawing on years of experience training and mentoring instructors within Australian studios.
This course reflects the needs of the industry here, combining internationally recognised movement principles with teaching practices, professional standards, and real-world studio experience relevant to Australian instructors.
You'll graduate with more than a qualification. You'll have the confidence, practical teaching skills, and industry understanding needed to succeed in today's Australian movement landscape.
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Accredited Level 1 Matwork Pilates Teacher Qualification
Full access to the online learning platform
Two-day immersive practical intensive at Harlow
Industry-recognised certification upon completion
Complimentary 3-month unlimited Harlow membership*
Ongoing connection to a supportive teaching community
Support throughout your journey from assessments to post graduate
One on one mentoring and feedback
Membership activated following your first fortnightly payment.
Early Bird Offer
$1,495 AUD
Secure your place with $500 deposit, then 4x fortnightly payments of $249
Save over $300
Upfront Offer
$1,699 AUD
Secure your place with a $500 deposit, followed by the remaining balance within 7 days.
Save $100.
Payment Plan
$1,799
Secure your place now with a $500 deposit, then 4 fortnightly payments of $475.
Frequently Asked Questions
Still have questions? Take a look at the FAQ or reach out anytime.
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The course is designed to provide a strong foundation for aspiring instructors while also supporting those looking to deepen their existing knowledge. A regular Pilates practice is beneficial, but the training will guide you through the principles, exercises, and teaching skills needed to become a confident instructor.
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You can begin teaching as soon as your online training and assessments have been successfully completed. Once you've met the course requirements, you'll have the knowledge and foundational skills needed to start teaching Pilates Matwork classes with confidence!
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Yes. The Level 1 Pilates Matwork Course is accredited with Physical Activity Australia and attracts 3 Professional Development Points (PDPs), providing recognised industry credentials to support your professional development as an instructor.
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The timeframe is flexible and depends on your schedule, as the online component is entirely self-paced. Many students complete the program within 3 to 6 months, while others choose to take longer to balance their studies with work, family, or other commitments. All course materials are available on demand, allowing you to study at a pace that suits you
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This program includes a 2 day immersive workshop, online study/reading, a multiple choice quiz, self-practice,15 hours of practice teaching, and 15 hours of observation. This blended approach provides both the theoretical knowledge and practical experience needed to develop confidence as a Pilates instructor.
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You will have access to the online course materials for 12 months from enrolment, allowing you to study at your own pace. If you are unable to attend your scheduled workshop, you can transfer to a future workshop date and complete this component later.
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If you're unable to attend a workshop, you can make it up at the next available workshop intake. This ensures you don't miss any essential practical learning and can continue progressing through the course.
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29-30 August at Harlow Newstead.
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Yes! Those who have already completed their qualification but are looking to master the art of teaching are able to attend just the workshops for a 50% discount. Please email love@harlowyoga.com.au for more information.
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Yes. You can secure your place with a $500 deposit, followed by fortnightly payments over four fortnights. If you need a longer payment arrangement, simply contact us at love@harlowyoga.com.au and we'll work with you to find a payment plan that suits your circumstances.