Start Your Journey…
Harlow is bringing Hot Yoga, Hot Pilates & Reformer Pilates to Stafford in October 2026, opening its second Brisbane studio on 2 Buddina St, Stafford, and expanding its signature movement, heat and wellness experience. Our Stafford studio offers expert-led hot yoga, hot pilates and reformer pilates classes for all levels, in a welcoming and supportive environment. Designed to build strength, improve flexibility, boost energy and mobility, each class combines mindful movement with an effective workout.
Experience far infrared heat across our heated classes, alongside the precision and resistance of reformer Pilates. Whether you’re new to yoga and pilates or looking to deepen your practice, Harlow Stafford offers hot yoga, hot pilates, reformer pilates, barre, meditation and breathwork to help you feel stronger, balanced and energised. Join us for a fitness experience truly designed to move, challenge and revitalise body and mind.
SCULPT • STRENGTHEN • RESET •
SCULPT • STRENGTHEN • RESET •
Stafford Foundation Offerings
Limited Memberships Available
Harlow Form - $49/week
Get unlimited Mat Pilates classes plus 3x Reformer Pilates sessions every week, giving you the flexibility to build strength, mobility and consistency.
Harlow Flow - $39/week
Enjoy unlimited mat sessions including Hot Yoga and Hot Mat Pilates at Harlow, designed to help you move, strengthen and reset throughout the week.
Harlow Collective - $59/week
Unlock unlimited access to Hot Yoga, Pilates, Barre and Reformer Pilates, with the freedom to train across both our Newstead and Stafford studios.
Stafford Trial Offer
Unlimited Mat + Reformer - $139/month
Get unlimited Mat Pilates and Reformer Pilates for one month, giving you complete access to two powerful ways to build strength, mobility and control.
Unlimited Mat - $99/month
Enjoy unlimited Mat Pilates for one month, with flexible access to energising Pilates classes designed to strengthen, tone and support your body.
Additional Membership Information
Group Deals: Available, email us to see what’s on offer
Student Discounts: Available for eligible students. See our specials HERE.
Inclusions: Access to 90 professionally recorded classes so you can practice at home or on the go.
Membership Suspension: email requests to love@harlowyoga.com.au. Can only be done in 7 day increments.
Class Cancellation Policy: Can be done via the app. All passes can cancel up to 1 minute before class starts. We do not charge for late/no show fees on unlimited memberships. Class pack no shows will result in forfeiting the session.
Membership Cancellation Policy: You may cancel anytime via email. Notice period applies. All cancellations must be sent to love@harlowyoga.com.au to be actioned.
Terms & Conditions: apply to all purchases, whether made via the website, in-studio, or through the Harlow App. By purchasing classes or services at Harlow Yoga, you acknowledge and accept that you participate at your own risk and release Harlow Hot Yoga & Pilates from any liability for injury or harm that may occur during your participation.
Gift Cards
Give the gift of health, wellness, and relaxation - a present that truly keeps on giving. Choose from a range of gift card options to suit any occasion, perfect for friends & family.
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If you’re new to Harlow, we recommend starting with our 7-Day Intro Pass. It gives you 3x Far Infrared Heated Yoga and Hot Pilates classes, plus a guest pass and at-home workouts, so you can explore different classes and find what suits you best. After that, we’re happy to help you choose the membership option that fits your goals.
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No need to worry! Our team will greet you on arrival and give you a tour of the studio. Here’s what we suggest you bring:
Comfortable clothing: Wear something that allows free movement and breathability. Fabrics that wick away sweat, like cotton or synthetics, are ideal. Avoid heavy fabrics like wool.
Shoes: Not needed! We practise barefoot to improve grip, grounding, and balance.
Accessories: Bring a towel and water bottle to stay hydrated. Hats or sunglasses are optional if practising in a hot room.
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Absolutely! Discounts are available if you join within 24 hours of your first class, join with a friend, or if you’re a student. Contact our friendly team on 07 2112 1378 to hear about current specials.
“Everyday is a unique and motivating experience at Harlow. You will be greeted with accommodating and professional instructor. The studio is relaxing and you can easily feel calm after a day of work. It has various options - be it beginner-friendly hot yoga or a more intense hot pilates. They also provide complimentary pass so you can invite a friend and experience the same satisfying practice. A day won’t be complete without going to Harlow!”
Want to get in touch?
We’d love to hear from you! Whether you’re curious about our classes, want guidance on which session is right for you, or just want to say hello, our friendly team is here to help. Submit an enquiry and we will get back to you!