Start Your Journey…
Harlow is bringing Hot Yoga, Hot Pilates & Reformer Pilates to Stafford in October 2026, opening its second Brisbane studio on 2 Buddina St, Stafford, and expanding its signature movement, heat and wellness experience. Our Stafford studio offers expert-led hot yoga, hot pilates and reformer pilates classes for all levels, in a welcoming and supportive environment. Designed to build strength, improve flexibility, boost energy and mobility, each class combines mindful movement with an effective workout.
Conveniently located in Stafford on Brisbane’s Northside, Harlow is easily accessible from Gordon Park, Alderley, Kedron, Grange, Wooloowin, Lutwyche, Stafford Heights, Everton Park, Enoggera and surrounding suburbs. Our new studio brings together far infrared hot yoga, hot mat Pilates, Yin Yoga and Reformer Pilates under one roof.
SCULPT • STRENGTHEN • RESET •
SCULPT • STRENGTHEN • RESET •
Stafford Foundation Offerings
Limited Memberships Available
Harlow Flow - $39/week
Enjoy unlimited mat sessions including Hot Yoga and Hot Mat Pilates at Harlow Stafford, designed to help you move, strengthen and reset throughout the week.
Harlow Form - $49/week
Get unlimited mat sessions including Hot Mat Pilates and Hot Yoga plus 3x Reformer Pilates sessions every week, giving you the flexibility to build strength, mobility and consistency.
Harlow Collective - $59/week
Unlock unlimited access to all classes including Hot Yoga, Hot Mat Pilates, and Reformer Pilates, with the freedom to train across both our Newstead and Stafford studios.
Stafford Trial Offer
One Month Unlimited Mat + Reformer - $139
Trial unlimited Yoga, Mat Pilates and Reformer Pilates for one month, giving you complete access to all powerful ways to build strength, mobility and control.
One Month Unlimited Mat - $99
Enjoy unlimited Mat Pilates and Yoga sessions for one month, with flexible access to energising Pilates classes designed to strengthen, tone and support your body.
Stafford Open Day
Saturday October 10
Join us for the Harlow Stafford Open Day and be among the first to experience our brand new hot yoga, hot Pilates and Reformer Pilates studio in Stafford, Brisbane. Discover Harlow’s signature far infrared heated classes, dedicated Reformer Pilates studio and beautiful new space designed for movement, strength, recovery and connection.
Whether you’re completely new to Harlow or already part of our community, our Stafford Open Day is the perfect opportunity to explore the studio, meet our experienced Yoga and Pilates instructors and experience what makes Harlow different. Expect 45 minute complimentary classes, special offers, local collaborations, giveaways and plenty of opportunities to discover your new movement routine. Suitable for beginners to advanced practitioners.
Proudly Supported by
Open Day Timetable
9am - Hot Alignment Yoga (SOLD OUT)
9am - Reformer Pilates (New Class Time)
10am - Reformer Pilates (SOLD OUT)
10am Hot Alignment Yoga (New Class Time)
11am - Hot Mat Pilates (SOLD OUT)
11am - Reformer Pilates (SOLD OUT)
12pm - Hot Mat Pilates (New Class Time)
All classes will be 45 minutes in length.
Limited Spaces Available
Additional Membership Information
Inclusions: Access to 90 professionally recorded classes so you can practice at home or on the go.
Membership Suspension: email requests to love@harlowyoga.com.au at least 3 working days before your direct debit date. $5/week hold fee applies, can only be done in 7 day increments.
Class Cancellation Policy: All cancellations can be made via the app, and you can cancel up to 1 minute before class starts. The exception is Reformer classes, which must be cancelled at least 30 minutes in advance. We do not charge late cancellation or no show fees for unlimited memberships. However, they will result in the session being forfeited.
Membership Cancellation Policy: You may cancel anytime via email with 30 days notice. Stafford Foundation memberships have an 8 week minimum (with valid exceptions including injury, pregnancy). All cancellations must be sent to love@harlowyoga.com.au to be actioned. Requests via sms, phone or instagram cannot be actioned without an accompanying email.
Terms & Conditions: apply to all purchases, whether made via the website, in-studio, or through the Harlow App. By purchasing classes or services at Harlow Yoga, you acknowledge and accept that you participate at your own risk and release Harlow Hot Yoga & Pilates from any liability for injury or harm that may occur during your participation.
Stafford Timetable
View Version 6 of our Stafford Timetable! Subject to change. Any other times you would love to see? Email us your suggestions.
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Our Foundation Memberships are fantastic value and in limited supply. But if you’d prefer to try the studio first, you can begin with one month of unlimited classes. Just keep in mind that Foundation pricing will only be available until mid October (if not sold out prior).
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All of our classes are instructor-led by experienced teachers, giving you the benefit of real-time guidance, demonstrations, technique cues and modifications for any level throughout your practice.
Each teacher works within the Harlow class framework, creating a consistent experience and standard of teaching across our studios, while having the freedom to bring their own authentic teaching style, creativity and experience to each session. Sequences vary from class to class, keeping your practice fresh and engaging while continuing to build strength, mobility and confidence over time.
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Yes! The default start date is 11 October, when the studio opens.
If you’re not able to start your offer on that date, just email us with your preferred start date and we can amend it for you.
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Mat Classes
Yoga mat (if you have one) otherwise we have premium studio grade ones to hire or purchase.
Water
Towel
Reformer Classes
Grip socks
Water
Towel (optional)
All items are available for purchase in the studio.
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Discounts are available on full price memberships (not foundation offers) if you join within 24 hours of your first class, join with a friend, or if you’re a student. Contact our friendly team on 07 2112 1378 to hear about current specials.
“Everyday is a unique and motivating experience at Harlow. You will be greeted with accommodating and professional instructor. The studio is relaxing and you can easily feel calm after a day of work. It has various options - be it beginner-friendly hot yoga or a more intense hot pilates. They also provide complimentary pass so you can invite a friend and experience the same satisfying practice. A day won’t be complete without going to Harlow!”
Want to get in touch?
We’d love to hear from you! Whether you’re curious about our classes, want guidance on which session is right for you, or just want to say hello, our friendly team is here to help. Submit an enquiry and we will get back to you!

