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Our workshops are curated experiences designed to guide you through moments of reset, release, and realignment.

Register your interest to be the first to hear about upcoming offerings and secure your place.

Follow Along…

Join @madisondohnt - naturopath and founder of Modern Balance, for a short post class talk on how your body communicates through symptoms and how to listen to your body to understand what it needs. Grab your friends or come solo and be adopted by t
Community Sponsor Spotlight ✨ For our Galentine’s Pilates Workshop we are partnering with beautiful local businesses who align with our values of connection care and embodiment. We are so grateful to have Bloomin Within @bloominwithin_ suppor
📣NEW CLASS ALERT 📣 We’re trialling Harlow E - Pilates & Yoga Fusion at 4pm on Thursdays for 4 weeks, starting Feb 4th! 🧘‍♀️💪 Experience the ultimate fusion of Hot Pilates + Hot Yoga to sculpt, restore and reconnect with your energ
Missed her? Same 🤍 Jess is back from her travels ✈️ 🌎 and teaching her fun, strong and sweaty Harlow C. Build strength, feel empowered and leave glowing! Book in now via our app!
💖 Galentines Day Pilates Workshop at Harlow 💖 Feel the music, feel the burn, feel good. Today is all about you! Calling all gals, pals or your beautiful selves, join us on Saturday 14 February for a full body Pil
“Sorry I can’t come, I have Pilates in the morning.” By January 19, most New Year’s resolutions are already forgotten. Harlow was created differently…no extremes, no pressure just a space for movement that becomes par