You have won a 5 Class Pack at Harlow!

Experience your choice of Hot Pilates, Hot Yoga or Hot Barre, all held in our signature far infrared heated studio, designed to support deep muscle release, improved circulation, and a more restorative sweat.

Whether you’re looking to build strength, increase flexibility, support spinal health, or simply take time to reset, this is the perfect introduction to experience the harlow difference firsthand.

Harlow is more than a workout. It is a sanctuary for mindful movement, where strength meets stillness. With dim lighting and a mirror-free space, there’s no room for comparison, only connection. Our experienced teachers guide you through dynamic, balanced sequences that leave you feeling both energised and restored.

You can schedule your start date via the link below. Classes expire 3 months from the first class.

All classes can be adapted for all levels of experience. You can read more about the benefits of far infrared heated movement and explore our different class styles.