Harlow Hot Yoga and Hot Pilates Brisbane

Welcome to harlow, we are so excited to have you practice with us at our beautiful studio. x

INTRO OFFER: 3 CLASSES IN 7 DAYS

A great way to try our beautiful Far infrared heated Hot Pilates & Hot Yoga Classes.

$49

7 Days Expiry from Purchase Date, strictly new clients only, maximum one per person.

If you want to attend more than one class per week, join our Harlow Family on one of our sensational memberships below.
Our members get the best results from 2-3 classes per week, check out our google reviews to see what they are saying ūüôā

FLEXI UNLIMITED MEMBERSHIP

Unlimited Far infrared heated Yoga, Pilates, Yin or Barre classes. 

$45PW

6 Months Minimum term. $195 Cancellation fee if you cancel within the first 6 Months.

GOLD UNLIMITED MEMBERSHIP 

Far infrared heated Yoga, Pilates,
Yin or Barre. 

$40PW

12 Months Minimum term. $195 Cancellation fee if you cancel within the first 12 Months.

DIAMOND UNLIMITED MEMBERSHIP

Far infrared heated Yoga, Pilates,
Yin or Barre. 

$35PW

18 Months Minimum term. $195 Cancellation fee if you cancel within the first 18 Months.

Harlow Simple Membership Terms
  • Suspension: Up to 4 weeks suspension for any reason in one calendar year JAN-DEC, your membership fee will reduce to $5 in that time (charged up front for the total of weeks you are suspending for in one go) Suspensions are minimum 7 Day Increments.
  • Early Cancellation: $195 Cancellation fee will be charged if you cancel within your minimum term.
  • Cancellation after minimum Term: Once minimum term has been met, two payments notice if you are on fortnightly debits or one payments notice if you are on monthly debits.¬†

Upfront Packs & Drop In’s

1 x CASUAL CLASS

For the ultimate flexibility, purchase a book your favourite class and feel amazing. Choose one of our sensational Far infrared heated Yoga, Pilates, Deep Stretch or Barre Classes and feel revived.

$45

Click Buy Now below and you will be taken to another screen in which you can enter your email address in and purchase your Casual pass. Once you purchase you can go to our timetable page and book your class straight away.  

10 x CLASS PASSES

For the ultimate flexibility, purchase a book your favourite classes and feel amazing. Enjoy a beautiful class in our signature scented studio with healing Far infrared heat. Yoga, Pilates, Deep Stretch or Barre Classes available. 6 Month Expiry from purchase date.

$350

Click Buy Now below and you will be taken to another screen in which you can enter your email address in and purchase your 10 Class Pass. Once you purchase you can go to our timetable page and book your class straight away.  

40 x CLASS PASSES

For the ultimate flexibility, purchase a book your favourite classes and feel amazing. Enjoy a beautiful class in our signature scented studio with healing Far infrared heat. Yoga, Pilates, Deep Stretch or Barre Classes available. 12 Month Expiry from purchase date.

$950

Click Buy Now below and you will be taken to another screen in which you can enter your email address in and purchase your 40 Class Pass. Once you purchase you can go to our timetable page and book your class straight away.  

You can look forward to having less pain in your body, greater range of movement, less to no tension in your body and mind, feeling a great sense of calm, an amazing amount of energy and feeling younger and more vibrant no matter your age.
An overall experience a greater sense of happiness and wellbeing. 

GIFT CARDS

Gift the gift of health and wellness and it will be the gift that keeps on giving. Once you have purchased the gift card below, we will send you an electronic gift card. It is 

It is actually incredible the effects that coming to harlow has on our members, check out our Google Reviews to see what they are saying and how it’s affected them. Giving this gift is allowing your friend or loved one to experience this same positive and long lasting affect whether its physically, mentally, emotionally or a general sense of wellbeing.¬†

Discover the scientific benefits of Hot Yoga and why it’s perfect for you.

Eager to attend a class? Book your spot here and start your hot yoga journey.

Looking for inspiration? Check out our amazing Harlow Yoga Brisbane teacher team here.

Have you see our sensational class types carefully designed for a very enjoyable, fun and challenging class, view class types here.

Want to learn more about Yoga Brisbane highest rated Yoga studio?

Harlow Newstead Frequently Asked Questions.

Are our Yoga & Pilates Classes Suitable for Beginners?

Yes, our Yoga & Pilates classes are suitable for beginners of all ages and fitness levels. Our experienced instructors are patient and supportive, and they are happy to help you modify poses to make them more accessible. We also offer a variety of classes to choose from, so you can find one that is right for you.

Here are a few tips for beginners:

  • Let your instructor know that you are new to Yoga or Pilates.¬†They can help you modify poses and make sure you are getting the most out of your practice.
  • Don’t be afraid to ask for help.¬†If you are struggling with a pose, don’t hesitate to ask your instructor for assistance.
  • Listen to your body.¬†Don’t push yourself too hard, and take breaks when you need them.
  • Have fun!¬†Yoga and Pilates are great ways to relax and improve your overall health and well-being.
What do I need to bring to the Newstead Studio?

What do I need to bring to the studio?

  • Yoga mat or towel:¬†You can bring your own or rent one for $3 upon arrival. We recommend bringing a yoga mat or towel to help you stay comfortable during your practice.
  • Water bottle:¬†We have a hand-free filtered water bottle filter in the concierge, so you can bring your own or purchase bottled water, coconut water, or Dash sparkling water. Staying hydrated is important during exercise, so be sure to bring a water bottle with you.
  • Locker:¬†We provide lockers to secure your belongings while you practice. You can bring your own combination lock or purchase one for $10 at our concierge desk. This will help you keep your belongings safe while you focus on your practice.
What should I wear while doing Hot Mat Pilates and Hot Yoga?

Here are some recommendations on what to wear for Hot Yoga and Hot Pilates:

  • Comfortable clothing:¬†You’ll want to wear clothing that allows you to move freely and won’t restrict your breathing. Choose fabrics that will wick away sweat and keep you cool, such as cotton or synthetic fabrics. Avoid wearing anything made of wool or other heavy fabrics, as these can make you feel too warm.
  • Shoes: You won’t need to wear shoes for Hot yoga or Hot pilates. In fact, we¬† practice barefoot to help improve your grip, grounding and balance in the Studio.
  • Accessories: You may want to bring a towel to wipe sweat from your face and body, and a water bottle to stay hydrated. You may also want to consider wearing a hat or sunglasses if you’re practicing in a hot room.
Should I Drive, Walk or Ride if I live in New Farm, Fortitude Valley, Tenerife or Newstead?

There are a few options for parking near our studio in Newstead:

  • Street parking:¬†There is some street parking available near our studio, but it is limited and metered. It is best to arrive early to avoid a fine.
  • Public parking in Newstead: There are several public parking garages near our studio such as Gasworks.
  • Off-street parking:¬†There are also a few private parking lots near our studio. The cost varies depending on the lot.
  • Public transportation:¬†We also encourage our members to take public transportation to our studio. There are several bus stops and a City Cycle station located nearby.

If you are coming from New Farm, Fortitude Valley, or Teneriffe, you may also be able to walk or bike to our studio.

Is Hot Yoga & Pilates/Barre for all ages?

Is Hot Yoga & Pilates for all ages?

Hot Yoga & Pilates classes are suitable for all ages, from 7 to 70 years old. However, it is always best to consult with your doctor before starting any new exercise program, especially if you have any health concerns.

At Harlow Yoga, we believe that the ability to move your spine is the new definition of ‚Äúrich.‚ÄĚ We offer a variety of classes to suit all levels, from beginner to advanced. Our clients have found that our classes have helped them achieve greater flexibility and freedom of movement without pain, resulting in a new lease on life.

Harlow parents have even noticed positive effects on their children’s learning, stress management, and outlook on life by bringing them to our studio.

If you are looking for a way to improve your flexibility, strength, and overall well-being, Hot Yoga & Pilates is a great option for all ages.

Here are some additional tips for hot yoga and pilates:

  • Listen to your body:¬†If you feel pain, stop the pose and rest.
  • Stay hydrated:¬†Drink plenty of water before, during, and after class.
  • Take breaks:¬†If you need to, take a break during class to cool down.
  • Listen to your Yoga Instructor:¬†Your instructor is there to help you get the most out of your practice.

What is the Far Infrared heated Mat Pilates and Yoga Classes like?

Harlow Yoga offers Far Infrared heated Mat Pilates and Yoga Classes in Brisbane. Far Infrared heat is gentler than traditional hot yoga, operating at 33 degrees Celsius. The humidity level in the studio is also kept at 44%, which helps to prevent dehydration and make the experience more comfortable.

The Far Infrared heat warms your body from within as you move, allowing you to sweat and detoxify your body. It also helps to improve your flexibility, strength, and endurance.

In addition to the Far Infrared heat and humidity control, Harlow Yoga also offers a clean and invigorating studio environment. The studio is spacious and well-ventilated, so you can feel fresh and energized after class.

If you are looking for a great way to improve your health and well-being, Harlow Yoga’s Far Infrared heated Mat Pilates and Yoga Classes are a great option.

Here are some additional benefits of Far Infrared heat:

  • Improves circulation: Far Infrared heat helps to improve circulation by increasing blood flow. This can help to reduce inflammation and improve muscle recovery.

  • Boosts the immune system: Far Infrared heat helps to boost the immune system by increasing white blood cell production. This can help to fight off infection and disease.

  • Reduces stress: Far Infrared heat helps to reduce stress by stimulating the release of endorphins. Endorphins are hormones that have mood-boosting and pain-relieving effects.

  • Prevents dehydration: The humidity level in the studio is kept at 44%, which helps to prevent dehydration and make the experience more comfortable.

How do I book in for a class at your Studio Near Me?

Once you have signed up for a membership or intro pass, you will automatically receive your login information and a personalized link to download the Harlow Yoga app on iOS or Android. You can then use the app to see what classes are available, read class descriptions, and see which instructors are teaching.

To book a class, simply click on the “Book” button next to the class you would like to attend. You can also book classes in advance by using the class schedule on the Harlow Yoga website.

Here are some of the benefits of booking your classes in advance:

  • Secure your spot in class:¬†This is especially important for popular classes that tend to fill up quickly.
  • Avoid disappointment:¬†If you wait to book your class until the day of, you may find that it is already full.
  • Take advantage of our rewards program:¬†When you attend 100% of your weekly classes in a month, you will be rewarded with a bonus class credit and automatically entered to win one of our monthly hot prizes.
I Forgot my app username or password on the Harlow App?
You can reset your username on your app, just click reset username and it will send you an email with your username, save this somewhere (it’s not your email address). You can do this at any time. Once you have your username, you can reset your password.
Do you offer discounts?

Yes, Harlow Yoga in Newstead offers a few different discounts:

JOIN WITH A FRIEND & GET $5 OFF PER WEEK: Please note if you or your friend cancels at any time, this discount will be removed.

How many Yoga and Pilates classes should I do each week?

Starting with one class per week is a great way to get started with Yoga and Pilates. It allows you to learn the basics of the practice and get comfortable with the movements. Once you have mastered the basics, you can gradually increase the number of classes you attend.

We recommend 3 classes per week for the following reasons: It is enough to see results: Regular exercise is essential for maintaining good health and fitness. Studies have shown that 3-5 days of moderate-intensity exercise per week can help you lose weight, improve your cardiovascular health, and reduce your risk of chronic diseases.

If you are new to Yoga and Pilates, we recommend starting with one class per week and gradually increasing the number of classes you attend as you get fitter and more comfortable with the practice. However, if you are looking to see results and get the most out of your membership, we recommend attending 3 classes per week.

I am a Harlow Member, Can I bring a friend?

Of course! It’s more fun with a friend. Your friend can try our intro offer by clicking BUY NOW above.

We hope to see you both soon.

How do I cancel a class?

If you can’t make it to your class, simply cancel so that it allows your fellow members to attend.

You can also book into any other available class straight away.

I left something behind at the Newstead Studio after class, how can I get it?

If you left something behind at the Newstead Studio after class, please come to the studio 15 minutes before class starts (at any of our classes) as soon as you can. Our lost property basket is behind our concierge desk, but our member care team is not based at the studio throughout the day. Lost property is removed from our premise every 2 weeks.

If you are unable to come to the studio, please contact us at love@harlowyoga.com.au and we will do our best to help you track down your lost property.

Should I do Hot Yoga or Hot Pilates if I'm pregnant?

No, you should not do Hot Yoga or Hot Pilates if you are pregnant. The high temperatures of these classes can raise your core temperature, which can be dangerous for your baby. It is recommended to avoid hot classes until the baby arrives.

There are many other forms of yoga and Pilates that are safe for pregnant women. You can consult with your doctor to find a class that is right for you. You will still have access to your 95 classes on your app.

Here are some tips for finding a safe yoga or Pilates class for pregnant women:

  • Look for a class that is specifically designed for pregnant women.
  • Ask the instructor about their experience teaching pregnant women.
  • Make sure the class is not too strenuous.
  • Listen to your body and take breaks when you need them.
How do I update my direct debit details?
Please fill in our UPDATE DIRECT DEBIT form here.
I am new and I have an injury?
If you are new to yoga or Pilates and you have an injury, it is important to check with your doctor before starting any new exercise program. Your doctor can help you determine if yoga or Pilates is safe for you and can give you specific instructions on how to modify the poses to accommodate your injury.
When you arrive, please let your teacher know (walk up to them) that way they can keep an eye out for you throughout class to make sure they can provide safe adjustments for your condition.