Harlow Hot Yoga and Hot Pilates Brisbane

Harlow Hot Yoga and Hot Pilates Brisbane

Discover the Ultimate Brisbane City Yoga Experience at Harlow Yoga Newstead

If you’re searching for exceptional yoga classes in Brisbane city, look no further than Harlow Yoga in Newstead. As one of Brisbane’s leading yoga studios, we offer a diverse range of classes that cater to yogis of all levels, including hot yoga, vinyasa, yin, and more.

At Harlow Yoga, our experienced teachers are dedicated to guiding you towards balance and inner peace through the practice of yoga. Our welcoming and inclusive atmosphere ensures that yogis of all levels feel comfortable and supported in their journey.

Join Us for the Best Yoga Brisbane Has to Offer at Harlow Yoga Newstead

Whether you’re a beginner or a seasoned yogi, our skilled instructors at Harlow Yoga will help you achieve your wellness goals. Immerse yourself in the best yoga Brisbane has to offer, right in the heart of the city at our Newstead studio. Experience the transformational power of hot yoga near me and other yoga styles, all under one roof.

A Supportive and Inclusive Yoga Brisbane Community

Our community at Harlow Yoga is united by a shared passion for yoga, wellness, and personal growth. We create a safe, inclusive space where you can connect with yourself, move your body in ways that feel wonderful, and explore all the aspects and benefits that yoga, Pilates, and meditation have to offer.

Welcoming New Yogis with Open Arms

New to yoga? You’ve definitely come to the right place! Our warm, welcoming teachers are here to guide you and help you, no matter your current level of experience. We provide a judgment-free environment where you can relax, smile, and simply come as you are. Our special offer for new students is 5 classes for $50, perfect for those beginning their yoga journey.


For further reading:

Ready to join our hot yoga classes? Visit our Pricing page for membership options.

Discover the scientific benefits of Hot Yoga and why it’s perfect for you.

Eager to attend a class? Book your spot here and start your hot yoga journey.


*10 day expiry from first visit. Strictly one intro pass per client.

Nothing is more important than feeling good.

This post has already been read 274 times!

Harlow Hot Yoga and Hot Pilates Brisbane

New to Harlow Yoga Brisbane

Brisbane’s highest rated Hot Pilates, Yoga and Barre studio.

Includes an additional 5 Professionally Recorded Harlow Yoga, Pilates, Barre Classes that
you will have access for life within your Harlow Newstead app.

*10 day expiry from first visit. Strictly one intro pass per client. Once you purchase your intro pass you will be invited to download our app straight away, if you do not receive the email invite within one hour please check your spam or email us at love@harlowyoga.com.au x

Nothing is more important than feeling good.

Why Harlow Hot Yoga & Hot Pilates, Newstead?
Tone your body, lose weight & feel amazing.

Amazing fun & challenging workout that delivers unlimited health benefits.

Qualified Teachers

Tailored classes suited to you, Perfect for beginners and intermediate students.

New York loft style

studio with a day spa feel. Make it your third home.

Gentle Far Infrared heat

Heats you from the inside out, scientific health benefits. Allows you to stretch deeper and for longer.

Studio dimly lit for privacy

Allows for a private practice. Aimed to calm the nervous system which helps alleviate anxiety.

Awesome ambient music & vibe

Move to a great chilled beat that makes your one hour so enjoyable that it goes so fast.


Our Hot Yoga and Hot Pilates classes in Brisbane are enjoyable and effective, keeping you motivated and achieving your fitness goals with ease. You’ll flow through the poses and feel strong and energized in our Hot Yoga classes, including Harlow A, B, and D, which incorporate breathwork. Our Hot Barre class, Harlow F, creates lean muscle tone through ballet-inspired movements and also includes breathwork. Come experience the benefits of Hot Yoga and Yoga Brisbane at our Newstead, Brisbane studios.

Book now on our timetable page.


“Moving with intention and breath”

This powerful Hot Yoga class, allows you to move through all the poses

giving you a wonderful workout inside and out. Your mission will be to

align each movement with your breath. We encourage you to take breaks

(lay down on your mat) as you need to throughout this class so

that you get exactly what you need out of it. This class

is for all levels of experience including beginners and advanced.

You will leave this class feeling strong and energised from our Newstead Yoga studio.


Harlow B is a Hot Yoga class inspired by Iyengar Yoga, focusing on safe and nourishing body alignment. Movement is slowed down, allowing you to align your body and breathe deeply, incorporating breathwork into your practice. This class combines flowing through poses with holding, and is suitable for all levels of experience, including beginners. Take breaks as needed to get the most out of the class, and leave feeling strong and more spacious, increasing your range of movement and flexibility.

HARLOW C Hot Pilates

Harlow C is our version of traditional Mat Pilates movement, using slow and precise movements to strengthen targeted parts of your body. This Hot Mat Pilates class is great for low impact workouts and moves to invigorating music, helping you to control your movements and develop better awareness of your core muscles. Incorporating breathwork into your practice, this class is suitable for all levels of experience and will leave you feeling stronger inside and out and more invincible after just one session.

HARLOW D Meditation/Yin Yoga

Harlow D is a heavily Yin inspired Yoga class that includes meditation and mindful movement, perfect for releasing tension in your body. This class allows you to breathe and relax into each pose, incorporating breathwork into your practice and letting all the tension go. This class is ideal for those feeling tired or doing intense physical exercise. Take an hour to rejuvenate and release at our Brisbane Hot Yoga studio.

HARLOW F Hot Barre

Harlow F is a Hot Barre class that creates lean muscle tone through ballet-inspired movements. This dynamic and fun workout uses bodyweight exercises, light hand weights, and small props to sculpt and shape your body without bulking. Incorporating breathwork into your practice, isometric holds and pulses are mixed with fast-flowing movements to raise your heart rate for a cardio element. Suitable for all levels of experience, this class will leave you feeling the burn and toned at our Brisbane Hot Barre studio.

Want to know about the scientific benefits of Hot Yoga and why it is perfect for you.

Excited to come to class? Book your spot here and start your hot yoga journey.

Looking for inspiration? Check out our amazing Harlow Yoga Brisbane teacher team here.

Want to know about Hot Yoga Newstead or Hot Pilates Brisbane? Visit our homepage and take the journey.

Check out our class types carefully designed for a very enjoyable, fun and challenging class, view class types here.

Sue MSue M ★★★★★ Harlow is a beautiful place to practice Hot Yoga and Pilates. The studio is clean and fresh with concrete floors and the room is heated to a comfortable 33 degrees which I find allows better focus. I have practiced yoga at most studios across Brisbane and highly recommend Harlow as one of the best. Good vibe, awesome instructors, and a great crowd to practice with!Response from the ownerThank you Sue! From the whole team we are sending big love! You have always been a huge part of our vibe! Blessings! Nicole McIntoshNicole McIntosh ★★★★★ I love Harlow - I regularly do the hot Pilates classes and have been attending the studio for several years! All instructors are excellent and highly professional, and the studio is lovely! The classes are challenging but manageable and you feel amazing afterwards. I highly recommended Harlow Hot Yoga & Pilates.Response from the ownerThank you Nicole! We confidently say we have Australia strongest Hot Pilates team! Did you know we were the first in Brisbane to introduce Hot Pilates and we have only been getting stronger since! Our classes have just the right mix of challenging, rest, relaxation and workout! Cant wait to see you on the mat Nicole! Abbie JacobsAbbie Jacobs ★★★★★ I Like the mix of instructors - they all offer something slightly different! and I really enjoy the benefits of having heated classes!Response from the ownerThank you Abbie! We love our teachers and community as much as you do! Blessings! Harlow Team x Agnes KnoglerAgnes Knogler ★★★★☆ I came because of the close proximity to my home and will stay because of the friendly and inspired instructors who make my glutes weep and my prana flow. My only point of critique is that I wish more classes were available.Response from the ownerThank you for practising with us Agnes, we love having you with us. Send us a email to love@harlowyoga.com.au with any timespots you would like to see added too. We are constantly updating our timetable to meet clients needs. Niamh GormleyNiamh Gormley ★★★★★ What an incredibly little hidden gem in Newstead. Finding Harlow is definitely one of my 2023 highlights. The studio is the nicest one I’ve been in Brisbane to date and it makes practicing yoga and Pilates so much more enjoyable. The teachers are so all lovely and there’s such a wide variety of classes each day. It’s safe to say I’m Harlow obsessed!Response from the ownerThank you Niamh! We love having you at our Newstead studio! Did you know the aroma we pipe into the studio is white tea? Blessings! Kim KnottKim Knott ★★★★★ I highly recommend Harlow for EVERY body at ANY age. No need to feel intimidated. It’s a beautiful space to spend an hour on your mat, working on your body and soul at a pace and level that suits you, and only you. Every teacher that I’ve been lucky enough to be instructed by has been amazing. Very professional and welcoming.The only regret I have is that I should have joined sooner.Response from the ownerThank you Kim! We really love our teachers! We find beginners to expert yogis really thrive in our Hot studio. Thank you for being part of our community. Bless x Dayle McDonaldDayle McDonald ★★★★★ No other type of exercise will give you these endorphins !! Harlow is the perfect mix of relaxing and challenging and it caters for all levels of difficulty. Could not recommend more.Emily MillardEmily Millard ★★★★★ I have love Pilates and Power Yoga at Harlow. Every instructor has a slightly different flair but equal brilliance. The studio has also been really welcoming. Transitioning from a different style of exercise to pilates and yoga for the first time has been a wonderful experience so far at Harlow.Response from the ownerThank you Emily! We have the strongest and most talented Hot Pilates and Hot Yoga team in Australia! Each teacher is meticulous in their adjustments, teaching and variations in class! Thank you from our heart to yours for being part of our community. Couch SpudCouch Spud ★★★★★ After experiencing a life trauma I was determined to do something restorative as part of my journey forward. That lead me here to Harlow. I picked them from a range of options because it was clear that their passion was yoga first. Others were trying too hard to be cool!From the first session I could tell they were experts. I also love the spiritual centring they incorporate. Each instructor has their own personality incorporated into their session which helps keep it interesting too. It is hard as a novice but they don’t overwhelm me thus giving me confidence to improve.The sense welcome when I tried them out and the follow up made me feel valued and worthwhile too.Location is great as well.Response from the ownerThank you Couch Spud! We love hearing these stories. We love having you! We all start from a base and thats why we make sure and guarantee every single sequence and pose has variations that suit beginners up to advanced. You are why we do what we do. Continued blessings x Harlow Team Steve BarberSteve Barber ★★★★★ Great studio for practicing Yoga and Pilates. The instructors are very friendly and the sessions are great for my mind and body.Response from the ownerWe love having you Steve! Keep up the sessions! We love how rewarding a Hot Yoga and Hot Pilates session is for the body. Bless! Mitch TurnerMitch Turner ★★★★★ I'm a newbie and was injured when joined. All the ladies are awesome, so welcoming and checking in on me after the classes. I was recommended Harlow and I will definitely recommend to you. I look forward to my classes. Do you yourself a favour and join.Response from the ownerThank you Mitch! We love having you! Nothing is more important then feeling good! Im so happy to hear your body is feeling stronger and healthier. Breanna DraneBreanna Drane ★★★★★ Helen GrantHelen Grant ★★★★★ I Love, Love, Love Harlow! I'm a practicing Yoga teacher and go to Harlow to be a student. Absolutely love the classes, the temperature, the instructors. No regrets here.!Response from the ownerThank you Helen! We make sure the heat, lighting, temperature and classes are just right to maximize your enjoyment. Thank you for the shout and being part of our team! Jim WatsonJim Watson ★★★★★ Just finished another Sunday morning yoga session. Challenging and fulfilling and sets up the coming week.Instructor leads the class seamlessly whilst ensuring every part of the body gets worked.An increasingly vital part of my weekly health regime.Joeby BarrientosJoeby Barrientos ★★★★★ Everyday is a unique and motivating experience at Harlow. You will be greeted with accommodating and professional instructor. The studio is relaxing and you can easily feel calm after a day of work. It has various options - be it beginner-friendly hot yoga or a more intense hot pilates. They also provide complimentary pass so you can invite a friend and experience the same satisfying practice. A day won’t be complete without going to Harlow!Response from the ownerThank you Joeby, we love hearing of our members Hot Pilates & Hot Yoga experience! Bless! Anthony AveryAnthony Avery ★★★★★ Harlow Hot Yoga offers me a diverse range of practice with a variety of professional instructors. Since joining I feel calmer my body is definitely more agile and I am even sleeping better.Response from the ownerThank you Anthony! The heat and workout helps created greater Serotonin which in hand helps the body naturally create melatonin which puts the body into its natural circadian rhythms. We recommend 2-3 classes a week for the maximum benefits! Abby ShieldsAbby Shields ★★★★★ Beautiful studio, very welcoming staff, love all the classes !Response from the ownerThank you Abby! We love having you at Harlow Hot Yoga & Hot Pilates! Madeline MayberryMadeline Mayberry ★★★★★ I’ve been going to Harlow for about two months now and love it. I’m less stressed, stronger and more flexible.Harlow has great teachers, a good variety of yoga offerings and super responsive admin. Really well priced too.Response from the ownerThank you Madeline! We love having you as much as you love practicing! Priya Sarah CherianPriya Sarah Cherian ★★★★★ Was going regularly for about 3years pre COVID - had to move overseas and then interstate for work, finally back home and in that time couldn’t find anything quite like it in Montreal or Melbourne. Despite teachers changing over the years the classes are the same and all the staff have a positive enthusiasm. Love the room, the music, the heat and class times offered 💕💕🙏🏽Response from the ownerThanks Priya! Since this review we have upgraded our sound system further with 3 times the amount of speakers and base! Love having you back. Remember nothing is more important then feeling good! Bless! Louis GilliesLouis Gillies ★★★★★ Great place :)) really enjoyed my time here and they were very accomodating for my short stay in Brisbane this winter. Hopefully back next year 🙂Elsa ZajaElsa Zaja ★★★★★ I have joined Harlow for about 2 months now. I loved their classes from the first week and l have been going almost every day. Wonderful and very professional staff. A lovely, welcoming and friendly environment . I feel so full of energy and positive after every class that can't wait for the other. 😊Response from the ownerYes! Thank you Elsa! We love the vibe in class, its so free, fun and challenging! It really is about your practice in class and no one else! Thank you for being that vibe! MVMV ★★★★★ I love my afternoon Pilates session at Harlow! It’s a nice slice of me time to workout and feel rejuvenated. The instructors are amazing and provide a welcoming atmosphere.Response from the ownerThank you MV! We love the feeling of leaving a heated class! Remember "Nothing is more important then feeling good" Anne-Marie SearsAnne-Marie Sears ★★★★★ I love the yoga and pilates classes at Harlow, and they’ve done wonders for my strength and mobility but mainly my overall wellbeing. If I could go every morning I would!Tayler WeilerTayler Weiler ★★★★★ I’ve been going to Harlow yoga for nearly 1 month now and absolutely love it! The instructors are so warm, welcoming and knowledgeable and truly make the space feel so free and safe. I love the varying degrees of yoga classes (A, B, D) the Pilates classes, and the barre classes! Not only is this space so nice to go to after a day of work, but also early Sunday morning. My strength and flexibility has improved significantly which has helped my running and strength training. I’ve also loved having the instructors positioned at the front of the class demonstrating the flow, but also walking around to make sure everyone is positioned properly and safely, while challenging members (including myself) to further their stretch because they see our potential. Harlow is such a special space, and I’m the lucky one. If you’re considering taking a yoga/Pilates/barre class, Harlow is THE spot.Response from the ownerHi Tayler! So great to hear your flexibility and strength has increased by a regular Harlow Yoga and Pilates practise! Thank you for being part of our Hot Community. js_loader

This post has already been read 10 times!