• The Power of Inner Stillness by Kristyna Elsley

    Have you ever felt a quiet excitement or a confident, calm feeling come over you when you were about to do something that made you feel connected? A connection to yourself, to source energy, to nature or to those around you? These feelings arise for me when I come onto my yoga mat to prepare Continue Reading

  • What do you want & why do you want it? by Adriana Solorzano
    What do you want & why do you want it? by Adriana Solorzano

    When you embark setting goals it’s incredibly important that you first consider whether these goals are in conflict with your values and more importantly with how you want to feel. Because if you don’t do this what you’ll very soon discover is that even if your logical, conscious mind really wants to change, if your Continue Reading

  • The perfect space to practice

    Bronwyn practices her handstand in her lounge room a number of times and falls into the couch and coffee table which really hurt. So Bronwyn ventures down to her local park and works out that practicing on a hill proves to be impossible. She then discovers harlow Yoga and realises that having the perfect space Continue Reading

  • A Very Harlow Christmas Charity Gala 2013

    Thank you to all of our sponsors and all who attended A Very Harlow Christmas Charity Gala on December 20th 2013. Together we raised $2045 which has been donated to the Newfarm Neighbourhood Centre to support the homeless.

  • Lela’s Harlow Experience

    Lela is a health conscious young professional residing in Ascot (inner city brisbane) that is dedicated to a healthier way of living. Lela never new that she could become so committed to practicing yoga and nourishing her body with delicous smoothies straight after. If you ever see her at harlow make sure you say hi Continue Reading

  • Hot Attraction by Lucy Stephens from Style Magazines
    Hot Attraction by Lucy Stephens from Style Magazines

    HOT ATTRACTION 8th January 2014 WHAT MOTIVATED YOU TO START HARLOW HOT YOGA? I wanted to create a really beautiful space that I would like to practice in. Candlelit so that it allows me to centre and focus on my own movement (not others) which helps with self confidence (which a lot of women are challenged Continue Reading

  • Brisbane’s Best Yoga Studios by Desta Cullen from Urbanlist.com.au
    Brisbane’s Best Yoga Studios by Desta Cullen from Urbanlist.com.au

    Brisbane’s Best Yoga Studios By Desta Cullen Posted in | Prime Finds | 22 November 2013 12:00PM Yoga. The stretchy exercise that’s slated to cure an assortment of ailments has seen something of a renaissance lately. No matter what the style—power yoga, hot yoga, Bikram yoga, Ashtanga, aerial yoga, hip-hop yoga (yes, this is actually a thing)—there’s nothing like Continue Reading

  • Eight stretching exercises for cyclists
    Eight stretching exercises for cyclists

    Eight stretching exercises for cyclists Cyclists, especially those training regularly, may be renowned for their supreme cardiovascular fitness, phenomenal power output and colossal thighs – but when it comes to flexibility, it has to be said that most of us are decidedly lacking. It’s not surprising when you consider what riding a bike entails. “It’s Continue Reading