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    YOUR FIRST HOT PILATES CLASS IN 30 THOUGHTS

    YOUR FIRST HOT PILATES CLASS IN 30 THOUGHTS Styler Candice trailed Brisbane’s newest hot Pilates class and shares her thoughts of the experience from start to sweaty finish. We’ve been hearing a lot of hype surrounding the Brisbane’s newest hot Pilates class. So, naturally, we had to try it for ourselves. We sent Styler and Continue Reading

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    What’s So Important About Core Strength?

    “Core strength” has been something of a buzz term recently, but I admit — until yesterday, I wasn’t sure what the big deal was all about. Isn’t core training just a fancy way of saying toning your abs? Our moms used to simply call this “doing sit-ups.” But there’s way more to core training than Continue Reading

  • PILATES GETS A WHOLE LOT HOTTER! 12th January 2015 Want to get fit to the very core? It’s all heating up with Harlow’s new Hot Pilates classes; the hottest way to tone up in Brisbane. Images: Harlow Hot Pilates & Yoga Hot Pilates instructor Adriana Solorzano Harlow Hot Yoga and Hot Pilates in Brisbane have just turned Continue Reading

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    Fit to the core – why hot pilates is so darn good for you by Adriana Solorzano

    Whenever I recommend someone to try Pilates out I usually get the following responses “I tried Pilates once and I didn’t feel like I was doing anything” or “I’ve done yoga before – they’re basically the same thing aren’t they?” I get why people respond this way. Firstly much like a yoga class Pilates can Continue Reading

  • Take Flight with Elise Maisonneuve

    Elise will show you some super cool techniques to help you become more aware of your strength and balance that you did not realise that you had. Let go of your fears to take flight. In this workshop we will cultivate the courage, strength and will required to take flight in arm balances. Beginning with Continue Reading

  • What do you want & why do you want it? by Adriana Solorzano
    What do you want & why do you want it? by Adriana Solorzano

    When you embark setting goals it’s incredibly important that you first consider whether these goals are in conflict with your values and more importantly with how you want to feel. Because if you don’t do this what you’ll very soon discover is that even if your logical, conscious mind really wants to change, if your Continue Reading

  • The perfect space to practice

    Bronwyn practices her handstand in her lounge room a number of times and falls into the couch and coffee table which really hurt. So Bronwyn ventures down to her local park and works out that practicing on a hill proves to be impossible. She then discovers harlow Yoga and realises that having the perfect space Continue Reading

  • A Very Harlow Christmas Charity Gala 2013

    Thank you to all of our sponsors and all who attended A Very Harlow Christmas Charity Gala on December 20th 2013. Together we raised $2045 which has been donated to the Newfarm Neighbourhood Centre to support the homeless.